Skip to content. Are your migraines interfering with your life? If you plan your life around your migraines…. Are your headaches frequent? If you have migraines on average of once weekly or more…. Do your migraines control you, or do you control them? Where to Buy.
Select Location and Language:. Czech Republic. United Arab Emirates. Hong Kong. New Zealand. Puerto Rico. Saudi Arabia. South Africa. Sri Lanka. United Kingdom. United States. Search Submit. Tension Sinus Nighttime. Causes Prevention Tips Treatment. Headaches The pain you feel during a headache can be on one side of your head or on both sides at once.
When to See a Doctor for Headaches Now that you know a little about the different types of headaches, when should you see a doctor about them? Here are 6 ways to make sure your child is in their best condition for the exams. Can you? E-scooters are on the rise in Singapore, and so are scooter-related accidents. In the spirit of Halloween and sugary treats, we look at how you can trick your brain into eating healthily to improve your gut health. Evidence shows that stress is a risk factor for heart disease, but how exactly does stress affect your heart?
Yet, by doing so, you may be putting your health at risk. With ageing comes changes to your body, mind and health — but optimising your health and happiness in your later years may be as simple as adopting these 7 habits. The price of high blood pressure means you shouldn't ignore making healthy lifestyle choices. These simple changes to your habits can do wonders for your heart. Various kinds of jobs create different types of stress, and whether the stress becomes harmful depends on the individual.
Here are 6 exercises that can provide you with some much-needed relief. Is vaping better than smoking, or worse? Our doctors debunk 5 commonly believed myths about e-cigarettes. Breast cancer is the No. Learn how to lower your risk. Gym goers new to spin classes and CrossFit, even those who may be super fit, can be at risk of rhabdomyolysis due to over-exertion from exercise.
The keto diet continues to be one of the most popular weight loss diets. But is it heart-friendly and is it sustainable? High blood pressure and heart diseases are closely interlinked, yet many of us are unaware of this fact. But we should be, as their prevalence is much more common than we think. Proteins are the building blocks of our body.
However, taking excess amount of protein can be of no use and cause damage to your body. Learn how you can practice good hand hygiene with frequent hand washing without causing your skin to dry out. What is rheumatoid arthritis and how do you cope with it? Here are some quick and simple ways to feel better at home. As we stay home more, managing screen time for kids can be challenging. Learn how to take care of your mental health during these trying times. Many of us wear shoes that are completely wrong for our feet.
Find out how you can be kinder to your feet with your shoe choices. Foodborne illness can affect anyone, especially children and people with weakened immune systems. Although common, it is highly preventable. Learn how to prevent them and when to see a doctor. Migraines are not just simply bad headaches. Chronic migraine can be extremely debilitating. Learn how to manage migraine and get it treated. In this article, find out what it actually is and how you can treat it.
Stress is often linked to the increase of acid production, which can cause problems for our gut health. Learn how it happens and how to manage the condition. Clinical depression can turn your world upside down. Here are tips to help you identify and cope with depression. A stroke can be life-changing, but rehabilitation can help you regain your abilities and skills during recovery.
Weight gain is a common concern for many during important festivities, but with some easy adjustments, you can avoid weight gain and even stay in shape. Your food choices and level of physical activity are important factors for lowering your cancer risk.
You may have heard of Kegel exercises, but did you know there are other ways to care for and strengthen your pelvic floor muscles in preparation for childbirth? Why is it that one person can eat hundreds of calories and stay the same weight, while another person can eat the same and gain more? Irritable bowel syndrome is a pain in the gut literally. Read our guide to understand more about IBS, and how you can manage it for a happy and healthy life.
Should you worry about tapeworms in yusheng? Dr Leong Hoe Nam talks about the small probability of a parasitic infection in Singapore, and simple ways to stay safe. Officially, high blood pressure affects So, how can we go about treating this silent killer? Dr Suresh Nathan, orthopaedic surgeon, explains what avascular necrosis of the hip is, what causes it and how to treat it.
Without a doubt, one of the best things about Chinese New Year is the food. But is there a way to indulge without sabotaging your healthy diet? As heart disease could lead to a heart attack or stroke, it is important to make healthy lifestyle changes sooner rather than later.
Here are 5 eating tips for a healthier heart. Little daily habits play an important role in keeping your heart healthy. Dr Kenneth Guo gives tips on how to strengthen your heart. Most people find it easy to take the first steps to eat healthy but struggle to keep it up throughout the year. Here are 6 dietitian tips for a sustainable healthy lifestyle.
Tiny everyday habits can be damaging to your spine. Here are 4 things you might be doing wrong, and what you should do to protect your back instead. Learn about your options to manage and treat IBD. Dr Desmond Wai explains fasting and its effectiveness for detox, weight loss and other health conditions. Many people feel guilty for eating too much, or even dread stepping on the scales after the holidays.
Dr Paul Chiam discusses the dangers of high blood pressure and the different treatment options to reduce it. It may be tempting to push on and ignore that ache, but any form of pain should not be taken lightly.
Here's how 10 injuries you sustain now can have a long-term effect on your life. When is blood pressure considered too high? Find out why blood pressure guidelines have recently changed in the United States, and what it means for you. Learn how long it would take before you can return to your usual activity after an injury, and how you can speed up the healing process.
Suffering from that familiar burning pain in your chest more than twice a week? Dr Poh Choo Hean explains what may be causing your pain.
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